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How To Unlearn Sexual Guilt – Turning Guilt Into Pleasure

By | October 22nd, 2015|Relationships|Comments Off on How To Unlearn Sexual Guilt – Turning Guilt Into Pleasure

Sexual guilt is a struggle, which takes place within ourselves, – self imposed in our own minds. Sexual guilt holds us back from open, spontaneous, and authentic expressions because we hide inside a shell filled [...]

The Transformative Power of Tantra: Overcoming Shame and Guilt

By | January 8th, 2023|Male Sexuality & Anatomy|Comments Off on The Transformative Power of Tantra: Overcoming Shame and Guilt

As a 73-year-old man who was raised as a Christian, but lost touch with spirituality in my 20s, I recently discovered a new and profound spiritual world through tantra and conscious sexuality. Art By| Nat [...]

3 Easy Ways To Develop Sexual Confidence Now

By | March 8th, 2022|Relationships, Sexuality|Comments Off on 3 Easy Ways To Develop Sexual Confidence Now

The hallmark of an open mind: not letting your ideas become your identity. If you define yourself by your opinions, questioning them is a threat to your integrity. If you see yourself as a curious person or a lifelong learner, changing your mind is a moment of growth.

Where Does Sexual Shame Come From?

By | April 26th, 2018|Sexuality|Comments Off on Where Does Sexual Shame Come From?

My mother tried to sell me sexual shame ever since I started self pleasuring at the age of 3. Luckily, she was NOT a good salesperson and not only did her efforts not affect me, [...]

What Are Your Sexual Values?

By | December 6th, 2016|Conscious Loving|Comments Off on What Are Your Sexual Values?

A few months a go I sat down to write my values for my business. Then it dawned on me that I have never written down my sexual values. Why is it necessary to know (and [...]

Sexual Fears – The Fear Of Being Bad In Bed

By | July 14th, 2016|Sexuality|Comments Off on Sexual Fears – The Fear Of Being Bad In Bed

I am writing this, because a family member very close to me has experienced shame, fear and deep insecurities with his sexuality. It wasn’t until he met a very powerful and sexually confident woman who [...]

Is There Light and Dark Sexual Energy?

By | January 14th, 2016|Sexuality|Comments Off on Is There Light and Dark Sexual Energy?

One the greatest and most powerful source of energy is our sexuality, and like many things in nature there is a light and dark side. Life – Death Day - Night Sun – Moon Active [...]

A Man’s Sexual Insecurities

By | July 30th, 2015|Male Sexuality & Anatomy|Comments Off on A Man’s Sexual Insecurities

The best part about my work is when I engage in conversations with men, women and couples who share their sexual insecurities, pleasures and anxieties. I am always amazed at how much anxiety, shame and [...]

What Is Bad Sex? And How to Turn It Into Good Sex

By | February 18th, 2025|Sexuality|Comments Off on What Is Bad Sex? And How to Turn It Into Good Sex

Bad sex is never just about what happens between the sheets. It’s about the unspoken, the unresolved, the unseen.

The Language of Organs: Healing Bladder Infections

By | December 17th, 2023|Sexual Health|Comments Off on The Language of Organs: Healing Bladder Infections

Years ago, I stumbled upon an app called Healing Feelings, by Karol K. Truman, and the legendary author Louise Hay, who explored the emotional roots of diseases. Each organ, muscle, and layer of fascia contributes [...]

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