I still sometimes say “yes” when I deeply want to say “no” (and vice versa) … and then resent others/life for my choices. I still sometimes walk paths that feel heavy because logic says [...]

  Looking back at my life, I've had relationships that have been challenging, difficult, disastrous, burdened with drama, anger, despair, suppression, withholds, repression, bad or no communication, hurt, so much pain and more. There were [...]

Location: Sky bar - Bangkok, Thailand A couple of years ago a friend and I met for drinks to catch up. We hadn’t seen each other for a few years. A few minutes into the [...]