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Sexual guilt is a struggle, which takes place within ourselves, – self imposed in our own minds. Sexual guilt holds us back from open, spontaneous, and authentic expressions because we hide inside a shell filled [...]
As a 73-year-old man who was raised as a Christian, but lost touch with spirituality in my 20s, I recently discovered a new and profound spiritual world through tantra and conscious sexuality. Art By| Nat [...]
The hallmark of an open mind: not letting your ideas become your identity. If you define yourself by your opinions, questioning them is a threat to your integrity. If you see yourself as a curious person or a lifelong learner, changing your mind is a moment of growth.
My mother tried to sell me sexual shame ever since I started self pleasuring at the age of 3. Luckily, she was NOT a good salesperson and not only did her efforts not affect me, [...]
A few months a go I sat down to write my values for my business. Then it dawned on me that I have never written down my sexual values. Why is it necessary to know (and [...]
I am writing this, because a family member very close to me has experienced shame, fear and deep insecurities with his sexuality. It wasn’t until he met a very powerful and sexually confident woman who [...]
One the greatest and most powerful source of energy is our sexuality, and like many things in nature there is a light and dark side. Life – Death Day - Night Sun – Moon Active [...]
The best part about my work is when I engage in conversations with men, women and couples who share their sexual insecurities, pleasures and anxieties. I am always amazed at how much anxiety, shame and [...]
Years ago, I stumbled upon an app called Healing Feelings, by Karol K. Truman, and the legendary author Louise Hay, who explored the emotional roots of diseases. Each organ, muscle, and layer of fascia contributes [...]
Genital mapping is a therapeutic technique used in sexological body work to help individuals better understand and connect with their genitalia. The process involves exploring the genitals through touch, visualization, and language. The purpose of [...]
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